The 1% Better Method
The 1% Better Method dives into how you can get 1% better every single day. Austin Bagshaw, an Online Nutrition Coach, comes to you to explore how we can use our past experiences to transform our lives today. Austin will dive into ways to optimize nutrition, mindset, personal development, and small shifts to get closer to your goals.
Podcasting since 2020 • 141 episodes
The 1% Better Method
Latest Episodes
Creating A Better Mindset Around Dieting | w/ Jessica Jackson of Jacked Nutrition
Jessica Jackson, Owner of Jacked Nutrition out of Lexington Kentucky, comes on today to discuss functional nutrition strategies, habit building, and why she started her meal prep company. We also ...
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Season 1
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Episode 140
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1:21:51
Navigating Women's Health and Healing | w/ Dr. Yina Cuevas
Dr. Yina comes to the conversation today to discuss: - women's health and healing- Her own story of why she went to chiropractic- Eastern vs. Western Medicine- Why your inner environment is EVERYTHING
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Season 1
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Episode 139
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1:18:33
Tapping Into Your Highest Self | Conversation About Life w/ Chase Ammirati
your weeks worth of wisdom Shop MYB Apparel (15% Off with code 1BM)Apply for Online Nutrition/ Lifestyle Coaching...
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Season 1
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Episode 138
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1:31:56
Biohacking Health, Holistic Chiropractic, & the Power of Intention | w/ Dr. Drew Denson | Part 2 of 2
Dr. Drew Denson, a Doctor of Chiropractic, joins the conversation today to go over everything BIOHACKING. We dive into all things:- Cold Plunge therapy and wim hof- Tools that allow you to thrive in your daily w...
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Season 1
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Episode 137
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56:02
Biohacking Health, Holistic Chiropractic, & the Power of Intention | w/ Dr. Drew Denson | Part 1 of 2 |
Dr. Drew Denson, a Doctor in Chiropractic joins the conversation today to go over everything BIOHACKING. We dive into all things:- chiropractic care and what to look for- comprehensive care model that he and his team ...
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Season 1
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Episode 136
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1:04:51