.jpg)
The 1% Better Method
The 1% Better Method dives into how you can get 1% better every single day. Austin Bagshaw, an Online Nutrition Coach, comes to you to explore how we can use our past experiences to transform our lives today. Austin will dive into ways to optimize nutrition, mindset, personal development, and small shifts to get closer to your goals.
The 1% Better Method
Love Languages, Managing Expectations, and Everything Coaching | with Cody Gualtieri
•
Austin Bagshaw
•
Season 1
•
Episode 108
Today's Guest is Cody Gualtieri, owner of Midpoint Fitness!
Our topics of discussion are:
- What midpoint fitness is
- Type A vs Type B
- Personality tests
- Love languages
- Finding what works for you
- Managing client expectations
Connect with Cody
The Go-Giver Influencer
Enneagram test!
Connect with Austin
To apply for 1-1 Online Coaching
Instagram
To shop MYB Apparel, grab some new bomb workout activewear and support Everett and his family! (also 15% off)
Join our free weekly newsletter for exclusive content and reminders you didn't know you needed!