The 1% Better Method
The 1% Better Method dives into how you can get 1% better every single day. Austin Bagshaw, an Online Nutrition Coach, comes to you to explore how we can use our past experiences to transform our lives today. Austin will dive into ways to optimize nutrition, mindset, personal development, and small shifts to get closer to your goals.
The 1% Better Method
Rewiring Dopamine Systems, Taking Ownership, & Goal Setting | w/ Brennan Poole
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Austin Bagshaw
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Season 1
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Episode 127