The 1% Better Method
The 1% Better Method dives into how you can get 1% better every single day. Austin Bagshaw, an Online Nutrition Coach, comes to you to explore how we can use our past experiences to transform our lives today. Austin will dive into ways to optimize nutrition, mindset, personal development, and small shifts to get closer to your goals.
The 1% Better Method
Living by Your Core Values, Creating Non-Negotiables, and the Seasons of Life | w/ Bethany Hood
•
Austin Bagshaw
•
Season 1
•
Episode 132
Today's episode rocks. Bethany is back to discuss Living by Your Core Values, Creating Non-Negotiables, and Auditing Your Environment for growth.
Shop MYB Apparel (15% Off with code 1BM)
Shop 1% Better Method Planner
Apply for Online Nutrition/ Lifestyle Coaching