The 1% Better Method
The 1% Better Method dives into how you can get 1% better every single day. Austin Bagshaw, an Online Nutrition Coach, comes to you to explore how we can use our past experiences to transform our lives today. Austin will dive into ways to optimize nutrition, mindset, personal development, and small shifts to get closer to your goals.
The 1% Better Method
An Amazing Conversation About Raising Kids at a Young Age | w/ Casey Grimes
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Episode 134
Casey Grimes, a Lexington native, comes on to discuss his journey of early fatherhood, having 2 kids while in college, and sharing his journey and unique perspective on what it means to be a father.